Hi! I’m Monica, the founder of Omthentic (ooommmm + authentic) You Wellness Center.
I am living my most delicious life and I want the same for you!
With my Engineering background, corporate and life experiences, as well as various studies and certifications in well-being, I bring you a well-rounded perspective so you can
live healthy ever after.
Let the healing begin!
Are you ready to be the hero in your journey to healthy ever after?
Customized Wellness
Chopra Total Well-Being Coaching
Life Coaching Re-imagined!
Begin your 5 part journey from feeling stuck and overwhelmed to gaining clarity, confidence and total well-being in all areas of your life.
Step 1: Discover your mind/body type and understand who you really are
Step 2: Invite your purpose to unfold
Step 3: Create a sustainable intention for your well-being
Step 4: Uncover the true meaning of your challenge
Step 5: Return to wholeness with shadow work
Personalized Accessible Yoga
I meet you where you are so you can build your strength, become more flexible and heal your body.
Whether you are just starting out in a practice and need guidance to avoid injury, or you need to address stiffness or pain in your body, or you are confined to a chair or bed, I can help you.
“I walked in WITH pain and I’m walking out WITHOUT pain.”
Thank you Monica, for really making a difference!” ~ Trudy Triner
Ayurvedic Nutrition Plans
Healing Through Your Senses.
We each have a unique mind/body type that needs its own support system to thrive.
Discover your unique mind/body type and begin to heal with food, yoga, meditation, and daily rituals that support your unique mind/body type so you can build your immunity, sleep better, have more energy and more flexibility.
If your current well-being toolkit needs an upgrade, let me help you create a sustainable practice that fits your lifestyle.
“Monica offers a warm and welcoming space for healing and introspection. She took the time to get to know me and my concerns. My session felt customized for me, resulting in a restorative and balanced experience. It felt like a big hug from an old friend that carried me forward.”
~ Juleen L.
Aerospace Engineer to Lifestyle Engineer!
My story begins at the age of 8 when my father taught my sister and I to meditate and self heal.
As an adult, my curiosity and need to balance myself from the stress of engineering led me to learning different healing modalities, from Coaching and Aura Cleansing, to Animal Communication and Energy Clearing.
In 2016 I became really sick and western doctors could not help me. After several months of illness, I began incorporating Ayurvedic techniques and tools and I finally began to feel better and have been consistently healthy since then.
Now I help men and women to create lifestyle habits that support their unique mind/body type and live healthy ever after.